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Just Bee Yoga–For Adults, Yoga Flow via Zoom
January 7 @ 9:00 am - 10:00 am| Main Library (Traverse City)
Join us every Thursday in January for a New Year, New You Yoga Flow Class.
In this yoga class, we will move through various yoga postures, linking breath and movement to create a yoga flow.
Time will be taken to practice proper alignment, and will also include more vigorous asanas including sun salutations, standing, balancing and seated postures. Class will finish in savasana to soak in the amazing benefits of your practice. Head into your day more balanced, focused and calm.
Practicing yoga will be a wonderful tool as you head into this “New Year, New You”.
Registration is required for this class: