Just Bee Yoga for kids: ages 3 – 6
November 14 @ 11:00 am - 11:45 pm| Main Library (Traverse City)
Families with children ages 3 – 6 are invited to join Kay and Cathy from Just Bee Yoga in Traverse City for free yoga and mindfulness on the second Saturday of each month.
“Our fun, age-appropriate yoga classes blend music, cooperative games, breath-work and relaxation in a safe and supportive environment. We concentrate on the children’s inward mindfulness, opposed to perfect poses, although healthier bodies will be the result of poses that stretch, strengthen, and build coordination. This combination of yoga and mindfulness teaches children techniques for self-health, relaxation, and provides an inner fulfillment.” (from Just Bee’s Facebook page)