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Mindful Eating with Dietitian and Nutritionist, Tara Rybicki

July 8 @ 3:30 pm - 4:30 pm| Main Library (Traverse City)

 

 

Pay attention to what you are eating instead of mindlessly putting food in your mouth, not really tasting what you are eating.

Munson Healthcare Community Health Coordinator & Registered Dietitian Nutritionist Tara Rybicki, MS, will share some nutrition tips that everyone can practice, regardless of goals, budget, and diet restrictions.

Rybicki is eager to share some great tips on one of her favorite nutrition topics: the practice of mindful eating.

 

Registration is required through Munson Community Health Library:  231-935-9265 or munsonhealthcare.org/mmcclasses

Details

Date:
July 8
Time:
3:30 pm - 4:30 pm
Event Categories:
, ,

Venue

Main Library (Traverse City)
610 Woodmere Ave
Traverse City, MI 49686 United States
Phone:
231-932-8500
Website:
https://www.tadl.org/woodmere

Other

Room
McGuire Community Room