Cultivating Light, Inner Peace, and Joy from the Inside Out: A yoga-inspired practice

4:00pm–5:00pm
Teen, Adults, Seniors
Main Library - Traverse City
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Library Branch: Main Library - Traverse City
Room: McGuire Community Room
Age Group: Teen, Adults, Seniors
Program Type: Health & Wellness
Event Details:

Facilitated by Crystal Woodward-Turner of Karasi Fitness and Healing Arts, this is a calming and restorative yoga-inspired practice infusing music, movement, and mindfulness sure to invigorate from the inside out, nurturing a lifestyle of love, pe