Thursday, March 28, 2024 at
6:00pm - 7:00pm
McGuire Community Room at Main Library - Traverse City
Program Type:
Health & Wellness
Event Details:
This week's session will be Yin Yoga - Yin is a slow-paced, gentle form of yoga. Simple postures are taken and held for 2-7 minutes, using supportive props, such as bolsters or blo