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Program Description
Event Details
Facilitated by Crystal Woodward-Turner of Karasi Fitness and Healing Arts, this is a calming and restorative yoga inspired practice infusing music, movement, and mindfulness designed to nourish and positively enhance overall well-being of the mind, body, and soul.
ALL levels welcome. Light refreshments will be served. Please bring your mat, water, a towel, and wear comfortable clothing. There will be limited mats available to use as well.