Board of Trustees Meeting Canceled

The TADL Board of Trustees Regular Meeting of February 19, 2026 has been cancelled due to a lack of business items. All routine business matters from this canceled meeting will be conducted at the TADL Board of trustees Regular Meeting on March 19, 2026.

Cardio Drumming at East Bay I

Program Type:

Health & Wellness

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Details

Want to engage your mind, body, and spirit, all at the same time? Want to have a fun time and get a little exercise, too? (Want an excuse to hit things without getting in trouble?)

Join Matt as he leads us through a variety of cardio drumming routines to some of our favorite upbeat tunes.

This is a program for adults of any fitness level. You can do this activity sitting or standing. We'll provide everything you need except your motivation to be healthy while having fun!

NOTE:  In order to serve more patrons, we have scheduled two sessions of this program.  This is the 11:00 session.

Since we do sometimes have walk-ins, if you don't arrive by the start time of the program, we may give your spot to someone else.