Program Type:
Health & Wellness- Registration is required for this event.
- Capacity has been reached. Additional registrants will be placed on the waitlist.
Program Description
Event Details
Want to engage your mind, body, and spirit, all at the same time? Want to have a fun time and get a little exercise, too? (Want an excuse to hit things without getting in trouble?)
Join Matt as he leads us through a variety of cardio drumming routines to some of our favorite upbeat tunes.
This is a program for adults of any fitness level. You can do this activity sitting or standing. We'll provide everything you need except your motivation to be healthy while having fun!
NOTE: In order to serve more patrons, we have scheduled two sessions of this program. This is the 11:00 session.
Since we do sometimes have walk-ins, if you don't arrive by the start time of the program, we may give your spot to someone else.