Yoga with Danielle

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Program Type:

Health & Wellness

Age Group:

Teen, Adults, Seniors
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Program Description

Event Details

Danielle Zick, OTR/L, is joyously guiding donation-based, gentle, and meditative hatha-style yoga classes at the Fife Lake Library. These classes will be slow and relaxing with opportunities for gentle stretching, strengthening, balancing, and breathing exercises to support health of the body and mind. Open-minded people with all bodies and abilities are welcome (please consult your doctor to discuss eligibility). Some minors may be permitted with a guardian present (prior approval needed).

Danielle recently moved to the area from Traverse City. In addition to guiding yoga and meditation classes, Danielle is an occupational therapist, nature lover, cat-mama, and astrology and tea enthusiast. After 5+ years of independent study of both yoga and meditation, she finally completed a seven month 200-hour yoga teacher training with the Golden Lotus Yoga Teacher Association at Song of the Morning in Vanderbilt, MI in November. She eagerly waits to begin teaching affordable yoga classes to the Fife Lake and surrounding community. Feel free to reach out to her directly with questions via email at radiantrootswellnessOT@gmail.com.