Board of Trustees Meeting Canceled

The TADL Board of Trustees Regular Meeting of February 19, 2026 has been cancelled due to a lack of business items. All routine business matters from this canceled meeting will be conducted at the TADL Board of trustees Regular Meeting on March 19, 2026.

Yoga & Yoga Therapy Informational Program at East Bay

Program Type:

Health & Wellness

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.

Event Details

Join us at the East Bay Branch Library to learn about yoga and yoga therapy with Janet Weaver:

  • What they are?
  • How do they differ?
  • What conditions may benefit from yoga therapy?

We will practice yoga therapy with a short guided experiential exercise that is appropriate for anyone with or without prior yoga experience. 

Dress in any way that is comfortable for you, no special clothing or equipment is needed.

 

Janet Weaver is a retired registered nurse. She has over 1000 hours of training in yoga and yoga therapy. She is registered with the Yoga Alliance as a Registered Yoga Teacher 500 hours and is a Certified Yoga Therapist with the International Association of Yoga Therapists.