Video Led Yoga

9:00am–10:00am
Adults, Seniors
Fife Lake Public Library
Please note you are looking at an event that has already happened.
Library Branch: Fife Lake Public Library
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:

Adult/Senior Video Led Yoga

Every Friday from 9-10 a.m.

This is beginner-friendly low-impact yoga. Yoga mats are available to borrow on-site.

Grief & Loss Drop-In Q&A and Conversation

11:00am–1:00pm
Teen, Adults, Seniors, Families
East Bay Branch Library
Please note you are looking at an event that has already happened.
Library Branch: East Bay Branch Library
Age Group: Teen, Adults, Seniors, Families
Program Type: Health & Wellness
Event Details:

Do you have questions about grief and loss?  Munson Hospice Bereavement Coordinator and Certified Advanced Grief Counseling Specialist, Erin Gray, will be available for drop-in hours 11:00am-1:00pm at the East Bay Branch Library to answer que

Tai Chi

12:00pm–1:00pm
Adults, Seniors
Main Library - Traverse City
Please note you are looking at an event that has already happened.
Library Branch: Main Library - Traverse City
Room: McGuire Community Room
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:

Join us for an introduction to Tai Chi. During the winter months, we'll meet in the McGuire Community Room and when the weather gets nicer, we'll move out to the Library's Front Lawn.