General Pelvic Health Workshop

10:00am–11:00am
Adults, Seniors
Main Library - Traverse City
Please note you are looking at an event that has already happened.
Library Branch: Main Library - Traverse City
Room: McGuire Community Room
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:

 

Sound Submersive - Yin Yoga @TADL

6:00pm–7:00pm
Adults
Main Library - Traverse City
Please note you are looking at an event that has already happened.
Library Branch: Main Library - Traverse City
Room: McGuire Community Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Yoga for Anxiety is a class that guides students through variant themes of yogic sequences and mindful tools that can be used to relieve the effects of stress.