CLOSURE: Sunday March 15

The Main Library on Woodmere Ave. will be CLOSED for the day on Sunday March 15, due to the anticipated winter storm. All other TADL libraries are regularly closed on Sundays.

Introduction to Mindfulness

12:00pm–1:00pm
Adults, Seniors
Main Library - Traverse City
Please note you are looking at an event that has already happened.
Library Branch: Main Library - Traverse City
Room: McGuire Community Room
Age Group: Adults, Seniors
Program Type: Explore, Health & Wellness
Event Details:

Are you looking for ways to manage your stress? Increase your productivity? Live a more happy, fulfilling, and authentic life? Or do you just want to see what all the buzz is about mindfulness?