Chair Yoga at East Bay

11:30am - 12:30pm
East Bay Branch Library
Please note you are looking at an event that has already happened.
Library Branch: East Bay Branch Library
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:

Join us for a chair based yoga class with Certified Yoga Therapist and instructor, Janet Weaver, in the North Conference Room of the East Bay Township building, across the parking lot from the library. 

Tai Chi

12:00pm - 1:00pm
Main Library - Traverse City
Please note you are looking at an event that has already happened.
Library Branch: Main Library - Traverse City
Room: Front Lawn @ TADL Main Library
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:

Join us for an introduction to Tai Chi on the Library's Front Lawn. (Rain location will the the McGuire Community Room inside the library.)

Tai Chi is a systematic and gentle form of exercise and stretching that is good for all ages.