Event List

Join us and Janet Weaver from Traverse Bay Yoga Therapy for chair yoga. 

Join us for an introduction to Tai Chi. We'll meet in the McGuire Community Room!

Tai Chi is a systematic and gentle form of exercise and stretching that is good for all ages.

Join us and Lisa George for a class on Ageless Grace Neuroplasticity Exercises.

Join us and Janet Weaver from Traverse Bay Yoga Therapy for chair yoga. 

Join us and Lisa George for a class on Ageless Grace Neuroplasticity Exercises.

Join us at the East Bay Branch for an introduction to Tai Chi with TADL's own Josh! We'll meet in the in the North Conference Room of the East Bay Township building - across the parking lot from the library!

Join us and Lisa George at the East Bay Branch for her Brightletics class on Ageless Grace Neuroplasticity Exercises.
 

Want to engage your mind, body, and spirit, all at the same time? Want to have a fun time and get a little exercise, too? (Want an excuse to hit things without getting in trouble?)

Want to engage your mind, body, and spirit, all at the same time? Want to have a fun time and get a little exercise, too? (Want an excuse to hit things without getting in trouble?)

Join us for a chair based yoga class with Certified Yoga Therapist and instructor, Janet Weaver, in the North Conference Room of the East Bay Township building, across the parking lot from the library. 

Join us and Lisa George for a class on Ageless Grace Neuroplasticity Exercises.

Facilitated by Crystal Woodward-Turner of Karasi Fitness and Healing Arts, this is a calming and restorative yoga inspired practice infusing music, movement, and mindfulness designed to nourish and positively enhance overall well-being of the mind

Join us and Lisa George at the East Bay Branch for her Brightletics class on Ageless Grace Neuroplasticity Exercises.
 

Join us and Lisa George for a class on Ageless Grace Neuroplasticity Exercises.

Join us and Janet Weaver from Traverse Bay Yoga Therapy for chair yoga. 

Join us at the East Bay Branch for an introduction to Tai Chi with TADL's own Josh! We'll meet in the in the North Conference Room of the East Bay Township building - across the parking lot from the library!

Want to engage your mind, body, and spirit, all at the same time? Want to have a fun time and get a little exercise, too? (Want an excuse to hit things without getting in trouble?)

Want to engage your mind, body, and spirit, all at the same time? Want to have a fun time and get a little exercise, too? (Want an excuse to hit things without getting in trouble?)

Join us for a chair based yoga class with Certified Yoga Therapist and instructor, Janet Weaver, in the North Conference Room of the East Bay Township building, across the parking lot from the library. 

Join us and Lisa George for a class on Ageless Grace Neuroplasticity Exercises.

Join us and Lisa George at the East Bay Branch for her Brightletics class on Ageless Grace Neuroplasticity Exercises.
 

Join us and Janet Weaver from Traverse Bay Yoga Therapy for chair yoga. 

Join us and Lisa George for a class on Ageless Grace Neuroplasticity Exercises.

Join us at the East Bay Branch for an introduction to Tai Chi with TADL's own Josh! We'll meet in the in the North Conference Room of the East Bay Township building - across the parking lot from the library!