This event is in the "Adults" group This event is in the "Seniors" group This event is in the "All Ages" group Ageless Grace 10:00am–11:00am Adults, Seniors, All Ages Main Library - Traverse City This event is in the "Adults" group This event is in the "Seniors" group This event is in the "All Ages" group Aug 14 2025 Thu Ageless Grace 10:00am–11:00am Main Library - Traverse City Library Branch: Main Library - Traverse City Room: McGuire Community Room Age Group: Adults, Seniors, All Ages Program Type: Health & Wellness Event Details: Join us and Lisa George for a class on Ageless Grace Neuroplasticity Exercises.
This event is in the "Adults" group This event is in the "Seniors" group Chair Yoga 11:30am–12:30pm Adults, Seniors Main Library - Traverse City This event is in the "Adults" group This event is in the "Seniors" group Aug 15 2025 Fri Chair Yoga 11:30am–12:30pm Main Library - Traverse City Library Branch: Main Library - Traverse City Room: McGuire Community Room Age Group: Adults, Seniors Program Type: Health & Wellness Event Details: Join us and Janet Weaver from Traverse Bay Yoga Therapy for chair yoga.
This event is in the "Adults" group This event is in the "Seniors" group Cardio Drumming at East Bay I 11:00am–12:00pm Adults, Seniors East Bay Branch Library Register Now Registration Required This event is in the "Adults" group This event is in the "Seniors" group Aug 16 2025 Sat Cardio Drumming at East Bay I 11:00am–12:00pm East Bay Branch Library Register Now Library Branch: East Bay Branch Library Age Group: Adults, Seniors Program Type: Health & Wellness Registration Required Event Details: Want to engage your mind, body, and spirit, all at the same time? Want to have a fun time and get a little exercise, too? (Want an excuse to hit things without getting in trouble?)
This event is in the "Adults" group This event is in the "Seniors" group Cardio Drumming at East Bay II 12:00pm–1:00pm Adults, Seniors East Bay Branch Library Register Now Registration Required This event is in the "Adults" group This event is in the "Seniors" group Aug 16 2025 Sat Cardio Drumming at East Bay II 12:00pm–1:00pm East Bay Branch Library Register Now Library Branch: East Bay Branch Library Age Group: Adults, Seniors Program Type: Health & Wellness Registration Required Event Details: Want to engage your mind, body, and spirit, all at the same time? Want to have a fun time and get a little exercise, too? (Want an excuse to hit things without getting in trouble?)
This event is in the "Adults" group This event is in the "Seniors" group Tai Chi 1:00pm–2:00pm Adults, Seniors Main Library - Traverse City This event is in the "Adults" group This event is in the "Seniors" group Aug 15 2025 Fri Tai Chi 1:00pm–2:00pm Main Library - Traverse City Library Branch: Main Library - Traverse City Room: McGuire Community Room Age Group: Adults, Seniors Program Type: Health & Wellness Event Details: Join us for an introduction to Tai Chi. During the winter months, we'll meet in the McGuire Community Room and when the weather gets nicer, we'll move out to the Library's Front Lawn.
This event is in the "Adults" group This event is in the "Seniors" group Longevity Medicine: Science of muscle, visceral fat & impact on brain health 6:00pm–7:00pm Adults, Seniors Main Library - Traverse City This event is in the "Adults" group This event is in the "Seniors" group Aug 14 2025 Thu Longevity Medicine: Science of muscle, visceral fat & impact on brain health 6:00pm–7:00pm Main Library - Traverse City Library Branch: Main Library - Traverse City Room: McGuire Community Room Age Group: Adults, Seniors Program Type: Health & Wellness Event Details: Presentation and discussion around the science of muscle, visceral fat and its impact on brain health from the perspective of a radiologist. Given by Dr. Spencer Couturier, MD, of Aevitas Medical.