CLOSURE - July 4th

The libraries will be CLOSED Friday July 4th for the holiday.

Pelvic Health Workshop: Incontinence

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Program Type:

Health & Wellness

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.

Program Description

Event Details

Join us for an informative Pelvic Health Workshop designed to empower individuals with essential knowledge and practical strategies for optimal pelvic health. Led by Dr. Erica O’Neal, a pelvic health physical therapist. 

This workshop will focus on Incontinence.

Do you leak urine or stool with a strong urge? Do you avoid certain activities that you know will cause you to leak? Do you wear pads daily just in case? Have you heard a provider tell you to “Just do kegels!”? So many people suffer from urinary, or bowel incontinence, but you don’t have to! Learn about the complexities of the pelvic floor, what causes incontinence, and some tips to help reduce that leakage.