Video Led Yoga

9:00am - 10:00am
Fife Lake Public Library
Library Branch: Fife Lake Public Library
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:

Adult/Senior Video Led Yoga

Every Friday from 9-10 a.m.

This is beginner-friendly low-impact yoga. Yoga mats are available to borrow on-site.

Tai Chi

12:00pm - 1:00pm
Main Library - Traverse City
Library Branch: Main Library - Traverse City
Room: McGuire Community Room
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:

Join us for an introduction to Tai Chi. During the winter months, we'll meet in the McGuire Community Room and when the weather gets nicer, we'll move out to the Library's Front Lawn.