This event is in the "Adults" group.
This event is in the "Seniors" group.

Introduction to Mindfulness

12:00pm - 1:00pm
Main Library - Traverse City
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Library Branch: Main Library - Traverse City
Room: McGuire Community Room
Age Group: Adults, Seniors
Program Type: Health & Wellness
Event Details:

 Are you looking for ways to manage your stress? Increase your productivity? Live a more happy, fulfilling, and authentic life? Or do you just want to see what all the buzz is about mindfulness?