This event is in the "Adults" group. Yoga @TADL 6:00pm - 7:00pm Main Library - Traverse City This event is in the "Adults" group. Mar 28 2024 Thu Yoga @TADL 6:00pm - 7:00pm Main Library - Traverse City Please note you are looking at an event that has already happened. Library Branch: Main Library - Traverse City Room: McGuire Community Room Age Group: Adults Program Type: Health & Wellness Event Details: This week's session will be Yin Yoga - Yin is a slow-paced, gentle form of yoga. Simple postures are taken and held for 2-7 minutes, using supportive props, such as bolsters or blocks, to improve comfort and accessibility. The flow focuses on increas...