Upcoming Events

This week's session is soon to be determined. Check back for a description shortly! 

Sessions generously provided by:

Embody the Bee NPO,  AKA EmbodyTC | Founded in 2020

Join us for an informative Pelvic Health Workshop designed to empower individuals with essential knowledge and practical strategies for optimal pelvic health. Led by Dr. Erica O’Neal, a pelvic health physical therapist.

Adult/Senior Video Led Yoga

Every Friday from 9-10 a.m.

This is beginner-friendly low-impact yoga. Yoga mats are available to borrow on-site.

Join us for an introduction to Tai Chi with Josh in the East Bay Township building north conference room, across the parking lot from the library. 

Yoga for Anxiety is a class that guides students through variant themes of yogic sequences and mindful tools that can be used to relieve the effects of stress.

Adult/Senior Video Led Yoga

Every Friday from 9-10 a.m.

This is beginner-friendly low-impact yoga. Yoga mats are available to borrow on-site.

Join us for a chair based yoga class with Certified Yoga Therapist and instructor, Janet Weaver, in the North Conference Room of the East Bay Township building, across the parking lot from the library. 

Join us for an introduction to Tai Chi. During the winter months, we'll meet in the McGuire Community Room and when the weather gets nicer, we'll move out to the Library's Front Lawn.

Yoga for Anxiety is a class that guides students through variant themes of yogic sequences and mindful tools that can be used to relieve the effects of stress.

Adult/Senior Video Led Yoga

Every Friday from 9-10 a.m.

This is beginner-friendly low-impact yoga. Yoga mats are available to borrow on-site.

Join us and Janet Weaver from Traverse Bay Yoga Therapy for chair yoga. 

Join us and Lisa George for a class on Ageless Grace Neuroplasticity Exercises.

EmbodyTC, Traverse City Sustainable Wellness Nonprofit, is partnering with BayB Productions to provide a Yin Yoga Sound Submersive event.

Adult/Senior Video Led Yoga

Every Friday from 9-10 a.m.

This is beginner-friendly low-impact yoga. Yoga mats are available to borrow on-site.

Bicycling and pedestrian fatalities in the United States are skyrocketing. The National Safety Council reports that 1,260 bicyclists were killed in 2020, an increase of 16% from 2019 and an increase of 44% over the past 10 years.

Adult/Senior Video Led Yoga

Every Friday from 9-10 a.m.

This is beginner-friendly low-impact yoga. Yoga mats are available to borrow on-site.

Join us for an introduction to Tai Chi. During the winter months, we'll meet in the McGuire Community Room and when the weather gets nicer, we'll move out to the Library's Front Lawn.

This week's session is soon to be determined. Check back for a description shortly! 

In case of inclement weather, we will move the session inside the library.

Sessions generously provided by:

Adult/Senior Video Led Yoga

Every Friday from 9-10 a.m.

This is beginner-friendly low-impact yoga. Yoga mats are available to borrow on-site.

Join Polestar, in partnership with the Traverse Area District Library, and a variety of community organizations for our annual Community Resource Fair in support of our LGBT+ youth and families!

Adult/Senior Video Led Yoga

Every Friday from 9-10 a.m.

This is beginner-friendly low-impact yoga. Yoga mats are available to borrow on-site.

Join us for a chair based yoga class with Certified Yoga Therapist and instructor, Janet Weaver, in the South Conference Room of the East Bay Township building, across the parking lot from the library. 

Join us for an introduction to Tai Chi. During the winter months, we'll meet in the McGuire Community Room and when the weather gets nicer, we'll move out to the Library's Front Lawn.

This week's session is soon to be determined. Check back for a description shortly! 

In case of inclement weather, we will move the session inside the library.

Sessions generously provided by: