This event is in the "Adults" group. This event is in the "Seniors" group. Video Led Yoga 9:00am - 10:00am Fife Lake Public Library This event is in the "Adults" group. This event is in the "Seniors" group. May 3 2024 Fri Video Led Yoga 9:00am - 10:00am Fife Lake Public Library Please note you are looking at an event that has already happened. Library Branch: Fife Lake Public Library Age Group: Adults, Seniors Program Type: Health & Wellness Event Details: Adult/Senior Video Led Yoga Every Friday from 9-10 a.m. This is beginner-friendly low-impact yoga. Yoga mats are available to borrow on-site.
This event is in the "Adults" group. This event is in the "Seniors" group. General Pelvic Health Workshop 10:00am - 11:00am Main Library - Traverse City This event is in the "Adults" group. This event is in the "Seniors" group. May 2 2024 Thu General Pelvic Health Workshop 10:00am - 11:00am Main Library - Traverse City Please note you are looking at an event that has already happened. Library Branch: Main Library - Traverse City Room: McGuire Community Room Age Group: Adults, Seniors Program Type: Health & Wellness Event Details:
This event is in the "Adults" group. This event is in the "Seniors" group. Introduction to Mindfulness 12:00pm - 1:00pm Main Library - Traverse City This event is in the "Adults" group. This event is in the "Seniors" group. May 1 2024 Wed Introduction to Mindfulness 12:00pm - 1:00pm Main Library - Traverse City Please note you are looking at an event that has already happened. Library Branch: Main Library - Traverse City Room: McGuire Community Room Age Group: Adults, Seniors Program Type: Health & Wellness Event Details: Are you looking for ways to manage your stress? Increase your productivity? Live a more happy, fulfilling, and authentic life? Or do you just want to see what all the buzz is about mindfulness?
This event is in the "Adults" group. This event is in the "Seniors" group. Tai Chi 12:00pm - 1:00pm Main Library - Traverse City This event is in the "Adults" group. This event is in the "Seniors" group. May 3 2024 Fri Tai Chi 12:00pm - 1:00pm Main Library - Traverse City Please note you are looking at an event that has already happened. Library Branch: Main Library - Traverse City Room: McGuire Community Room Age Group: Adults, Seniors Program Type: Health & Wellness Event Details: Join us for an introduction to Tai Chi. During the winter months, we'll meet in the McGuire Community Room and when the weather gets nicer, we'll move out to the Library's Front Lawn.
This event is in the "Adults" group. This event is in the "Seniors" group. Introduction to Mindfulness 6:00pm - 7:00pm Main Library - Traverse City This event is in the "Adults" group. This event is in the "Seniors" group. May 1 2024 Wed Introduction to Mindfulness 6:00pm - 7:00pm Main Library - Traverse City Please note you are looking at an event that has already happened. Library Branch: Main Library - Traverse City Room: McGuire Community Room Age Group: Adults, Seniors Program Type: Health & Wellness Event Details: Are you looking for ways to manage your stress? Increase your productivity? Live a more happy, fulfilling, and authentic life? Or do you just want to see what all the buzz is about mindfulness?
This event is in the "Adults" group. Sound Submersive - Yin Yoga @TADL 6:00pm - 7:00pm Main Library - Traverse City This event is in the "Adults" group. May 2 2024 Thu Sound Submersive - Yin Yoga @TADL 6:00pm - 7:00pm Main Library - Traverse City Please note you are looking at an event that has already happened. Library Branch: Main Library - Traverse City Room: McGuire Community Room Age Group: Adults Program Type: Health & Wellness Event Details: Yoga for Anxiety is a class that guides students through variant themes of yogic sequences and mindful tools that can be used to relieve the effects of stress.